Now & Zen Yoga

Find your calm, build your strength, and reconnect with yourself at Now & Zen Yoga Studio, a welcoming wellness studio in Lodi offering yoga, Pilates, barre, massage therapy, skin care, energy healing, and yoga teacher training. Since 2004, Now & Zen has created an inclusive space where every body belongs, from first-time students and seniors to experienced practitioners looking to deepen their practice.

Classes are designed to meet you where you are, with options ranging from therapeutic and gentle yoga to all-level yoga, yin yoga, Yoga Nidra, strength and balance classes, mat Pilates, and barre. Many classes include modifications, chairs, and supportive guidance, making the studio a great fit for beginners, travelers, locals, and anyone looking for a mindful movement experience in Lodi.

More than a yoga studio, Now & Zen is a full wellness destination. Guests can explore massage therapy, esthetics services, energy healing, and a thoughtfully designed studio environment with mats provided, parking, restrooms, a water station, waiting lounge, and retail shop. Whether you are starting your wellness journey, keeping up your routine while visiting Lodi wine country, or looking for a restorative reset between tastings, Now & Zen offers a grounded, friendly place to breathe, move, and feel better.